Summer Solstice bodyART Practice
Connect to your heart chakra in celebration of the Summer Solstice through a special bodyART practice. bodyART is a total body workout that combines strength, flexibility, cardio and breath technique. Based on the Traditional Chinese Medicine principles of Yin and Yang, bodyART challenges you to equalize your powerful, dynamic energy with passive relaxation. This class will be reduced heat and accompanied by music.
WHEN: Saturday June 23rd
REGULAR PASSES APPLY