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Slow Flow + Meditation

Join Amanda on Christmas Day to take time to slow down and reflect on the busy and sometimes chaotic time of year. Draw yourself back to the present and unwind your busy mind. This class will start in meditation to slow down your thoughts and come back into your body. Following meditation will be a slow flow yoga practice to remind yourself to move from a place of awareness and self-love.

WHEN: Monday December 25th
TIME: 11:00am – 12:15pm
COST: $20 +hst

Details

Monday, December 25 to Monday, December 25
11:00 AM - 12:15 PM
$20
Venue:
Moksha Yoga Maple
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Amanda
Phone: 905.303.8886