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February 2018
Essential Oils_462x236

Winter Wellness

Our bodies were created to be able to heal themselves. But due to stress, poor diet, lack of exercise and environmental toxins and pollutants, many people get run down and sick, especially in the winter months. In this Make and Take workshop, Wellness Advocate Carly Cooper, explains the power of essential oils and which oils you must have to stay healthy and vibrant this Winter. You will also make your own blend that you can start using right away to…

Details

Saturday, February 10 to Saturday, February 10
3:30 PM - 5:30 PM
$25
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Carly Cooper
2018 Winter Kids Yoga_462x236

Kids Yoga: 4 Week Program

This 4 week Kids Yoga Program is a time for both movement and relaxation. Sometimes we need to be expressive and get our sillies out. Other times we need to sit with ourselves and be calm. Having worked as a teacher and support worker for children, Jess’ program inspires a use of focus, listening skills and body awareness. These classes are the perfect mixture of proper alignment, breath, games, music, and animal noises. Age group: 6-10 years old. WHEN: Sunday afternoons…

Details

Sunday, February 11 to Sunday, March 04
5:00 PM - 6:00 PM
$75
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Jess Spritzer
MalaWorkshop_462x236

Intro To Mala Making Workshop

A mala (the Sanskrit name for ‘garland’) is a set of beads traditionally worn and used for meditation. Malas are typically made of 108 beads (108 being a sacred number in many Eastern cultures) and serve to keep count of the wearers affirmations by focusing their awareness and staying mindful in the present moment. Explore the therapeutic energy by creating and practicing your own mala during a 2.5 hour workshop. Inspired by tradition, you will be guided through making your…

Details

Saturday, February 24 to Saturday, February 24
3:30 PM - 6:00 PM
$55
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Purple Lotus