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May 2017
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4 Week Prenatal Yoga Sessions

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” Bhagwan Shree Rajneesh (Indian Spiritual leader, 1931-1990). We are happy to offer a yoga practice to allow pregnant mothers the space and time they need to connect with themselves and their new baby, to create an environment that fosters self-confidence, support, and courage during this exciting time. In this 4-week series, pregnant women can…

Details

Sunday, May 14 to Sunday, June 18
3:30 PM - 4:30 PM
$75
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Paria
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Deepen Your Moksha Practice Part 2

Rooted in the foundations of a 60 minute Moksha practice, you will play with advanced and modified variations of poses and deepen your understanding of when and how you would choose to advance or modify your postures. We will spend the first hour and half of this workshop going through the floor series of the Moksha sequence and explore where we can create more strength, balance, flexibility and softness. Some postures we will demonstrate with blocks and straps to deepen…

Details

Saturday, May 27 to Saturday, May 27
3:30 PM - 6:00 PM
$35
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Paria & Emily
June 2017
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Summer Solstice Prana Vinyasa

Connect to your heart chakra in celebration of the Summer Solstice through a Prana Vinyasa practice. As the sun peaks with bright light on the longest day of the year, unify your breath and body through this flow class and embrace the solar current, fire, warmth and light within your heart. This practice is a healing sequence to awaken the pulse of life inside of you. This class will be reduced heat and also accompanied by a live drummer. WHEN: Wednesday June 21st TIME: 9:30pm-10:30pm REGULAR…

Details

Wednesday, June 21 to Wednesday, June 21
9:30 PM - 10:30 PM
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Paria
November 2017
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Get On The Ball: Self Massage From Head To Toe

led by YuMee Chung Let certified Yoga Tune Up® Therapy Ball practitioner, YuMee Chung, take you through a total body self-care routine designed to increase range of motion, diminish pain and support your yoga practice. The Yoga Tune Up® Therapy Ball System provides targeted trigger point therapy by using specially designed high-grip rubber balls and focused movement that help penetrate through layers of skin, muscle and fascia to massage deeply into your high tension areas. This workshop will offer you tools for addressing back pain, shoulder…

Details

Saturday, November 04 to Saturday, November 04
3:30 PM - 6:00 PM
$40
Venue: Moksha Yoga Maple,
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: YuMee Chung