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Off The Mat Yoga

Lead an inspired life before and after yoga class.
Don’t just do yoga. Live yoga. Deepen your practice by getting a little more adventurous off the mat, gain a deeper understanding of what yoga really means to you, and how you can do more of it, no matter where you are.This workshop looks at the roots of yoga as both a physical and non-physical practice, explores Pranayama breathing techniques for your daily commute, and a space to share and strengthen your relationship with your yoga practice.
WHEN: Saturday October 21st
TIME: 3:30 – 5:30 pm
COST: $20 +hst
50 Perkville Points

Details

Saturday, October 21 to Saturday, October 21
3:30 PM - 5:30 PM
$20
Venue:
Moksha Yoga Maple
1480 Major Mackenzie Drive, Unit E8
Maple, Ontario L6A 4H6 Canada

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Organizer: Cass Navarrete
Phone: 905.303.8886