Welcome to our schedule!  You're just one click away from getting your sweat on.  Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.

Here's how it works:
You now have the opportunity to sign-in to a class 3 days before. The process is nice and simple, but here are some key things to keep in mind:

  • Online Pre-registration closes 1 hour before the start of class and opens 3 days prior to class
  • If you have pre-registered, you must still check in with the front desk a minimum of 10 minutes before class begins
  • If you do not arrive within 10 minutes of class, it is considered a "no show" and we hold the right to give your spot away to those waiting on standby
  • 3 "no shows" and you will lose your registration privileges, so please, if you pre-register and then can't make the class, sign yourself out of class or call reception to let them know
  • In order for online registration to be effective you must have a class package on your account which can be purchased online
  • There are always spaces available for walk-ins, so don't fret if you did not preregister, simply arrive at least 10 minutes early to guarantee yourself a spot


All classes are drop in (sign up online to your reserve your space)

Please arrive 15 minutes prior to class times, because nothing is worse than rushing to get to yoga and being locked out. 

For the integrity of the class latecomers are not permitted...seriously we're not joking!

Click here for a list of what to bring.

Monthly Teaching Schedules
~ Click HERE to download the December 2014 Teaching Schedule.

**PLEASE NOTE changes to the December 2014 Teaching Schedule:
  • December Schedule Changes
    LIVE Moksha music classes with Paria & Emily are happening this month on December 16th.
    ~ Every Sunday morning this month will be a special class hosted by Lululemon Vaughan Mills that is FREE for everyone to attend.  The class will be from 8:30am-9:30am and led by Risa and Sara R. 
    On Sunday December 14th our 7:00pm Karma class will be cancelled due to our Staff Holiday Party.  We apologize for the inconvenience.
    On Monday December 22nd the 6:30am class will be a 60 minute Moksha Music instead of Moksha Flow.  

    Holiday Class Schedule
    December 24th: 10am, 12pm & 2pm
    December 25th: 10am - Journey Into Grace with Lisa White (pre-register only!)
    December 26th: 10am, 12pm, 2pm & 330pm
    December 31st: 10am (New Years Yoga Jam - pre-register only!), 12pm & 2pm
    January 1st: STUDIO CLOSED!
  • Journey Into Grace | led by Lisa White
    Thursday December 25th: 10:00am-12:00pm 
    Join Lisa for this annual celebration of peace and community. A class for all levels, filled with music, meditation and love.
    EARLY BIRD PRICE: $20 +hst, DAY OF CLASS $25 +hst.  SIGN UP NOW!
  • New Years Eve Yoga Jam | led by Jackie, music by Carmelinda
    Wednesday December 31st: 10:00am-11:30am 
    Rinse out the last year with a blissful and refreshing class led by Jackie with Carmelinda DJing soulful and uplifting music. This class will also give you a taste of what they will be offering on their retreat to Nicaragua in March 2015. Move with purpose, breathe deep, and welcome the beginning of a new year.
    COST: $20 +hst, UCM MEMBERS: 15% off.  SIGN UP NOW!