Welcome to our schedule!  You're just one click away from getting your sweat on.  Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.

Here's how it works:
You now have the opportunity to sign-in to a class 3 days before. The process is nice and simple, but here are some key things to keep in mind:

  • Online Pre-registration closes 1 hour before the start of class and opens 3 days prior to class
  • If you have pre-registered, you must still check in with the front desk a minimum of 10 minutes before class begins
  • If you do not arrive within 10 minutes of class, it is considered a "no show" and we hold the right to give your spot away to those waiting on standby
  • 3 "no shows" and you will lose your registration privileges, so please, if you pre-register and then can't make the class, sign yourself out of class or call reception to let them know
  • In order for online registration to be effective you must have a class package on your account which can be purchased online
  • There are always spaces available for walk-ins, so don't fret if you did not preregister, simply arrive at least 10 minutes early to guarantee yourself a spot


All classes are drop in (sign up online to your reserve your space)

Please arrive 15 minutes prior to class times, because nothing is worse than rushing to get to yoga and being locked out. 

For the integrity of the class latecomers are not permitted...seriously we're not joking!

Click here for a list of what to bring.

Monthly Teaching Schedules
~ Click HERE to download the November 2014 Teaching Schedule. 

**PLEASE NOTE changes to the November 2014 Teaching Schedule:
  • November Schedule Changes
    ~ LIVE Moksha music classes with Paria & Emily are back now on 1-2 Tuesday nights at 8:00pm per month!  The dates for this month are November 11th and 25th!
    ~ Moksha Music classes with Sitar will now be scheduled every other Tuesday at 12:00pm. The alternating Tuesday nights will be a Moksha Music class with a playlist prepared by the teacher leading the class. 
  • Journey Into Grace | led by Lisa White
    Thursday December 25th: 10:00am-12:00pm 
    Join Lisa for this annual celebration of peace and community. A class for all levels, filled with music, meditation and love.
    EARLY BIRD PRICE: $20 +hst, DAY OF CLASS $25 +hst.  SIGN UP NOW!