schedule

Welcome to our schedule!  You're just one click away from getting your sweat on.  Class times are always current and updated live on this site - even holiday hours. Click on any class to see a class description.


Here's how it works:
You now have the opportunity to sign-in to a class 3 days before. The process is nice and simple, but here are some key things to keep in mind:

  • Online Pre-registration closes 1 hour before the start of class and opens 3 days prior to class
  • If you have pre-registered, you must still check in with the front desk a minimum of 5 minutes before class begins
  • If you do not arrive within 5 minutes of class, it is considered a "no show" and we hold the right to give your spot away to those waiting on standby
  • 3 "no shows" and you will lose your registration privileges, so please, if you pre-register and then can't make the class, sign yourself out of class or call reception to let them know
  • In order for online registration to be effective you must have a class package on your account which can be purchased online
  • There are always spaces available for walk-ins, so don't fret if you did not preregister, simply arrive at least 10 minutes early to guarantee yourself a spot



PLEASE NOTE:

All classes are drop in (sign up online to your reserve your space)

Please arrive 15 minutes prior to class times, because nothing is worse than rushing to get to yoga and being locked out. 

For the integrity of the class latecomers are not permitted...seriously we're not joking!

Click here for a list of what to bring.


Monthly Teaching Schedules
 
~ Click HERE to download the April 2014 Teaching Schedule.


**PLEASE NOTE changes to the April 2014 Teaching Schedule:
 
  • April Schedule Changes
    ~ Our April Live Music Moksha classes with Paria & Emily will be on Friday April 4th & 11th at 6:15pm
    ~ NEW Moksha Music on Sitar classes begin this month every Tuesday at 12:00pm. CLICK HERE for more details.
    ~ On Saturday April 5th & 12th the 10:00am class will be a 75 minute Moksha Music class instead of Moksha Flow.
    ~ On Tuesday April 15th the 4:30pm class will be a 75 minute Moksha Flow class instead of Yoga/Pilates Fusion.
    ~ On April 18th, 21st & 28th the 6:30am class will be a 60 minute Moksha Music instead of Moksha Flow.

    Easter Long Weekend Reduced Schedule
    Saturday April 19th - 1:30pm Vinyasa Flow class cancelled
    Sunday April 20th - 1:30pm Moksha Level 2 & 7:00pm Karma class cancelled
     
  • Flow to the Beat | led by Carmelinda, vocals by Karina Es, DJ Performance by Nick Fiorucci 
    Saturday April 26th: 3:30pm-4:45pm
     

    Join Carmelinda and Karina through a magical movement and musical experience. Gentle vinyasa yoga accompanied by the soulful vocals of Karina Es and dj performance from one of our students, Nick Fiorucci. This class will be reduced heat.  COST: $10 +hst  SIGN UP NOW!
     
  • Understanding the Chakras with Yoga & Sound Healing | led by Vanessa
    Sunday April 27th: 4:00pm-6:30pm
     

    Join MYM instructor, business owner of Open Heart-Open Mind Health & Wellness and Lululemon Affiliate, Vanessa Petronelli as she teaches participants the fundamentals of the Energetic systems of the body known as the, "Chakras." In this workshop Vanessa will not only inform you on these Seven Chakras and how they govern our mental, emotional, physical and spiritual states but will also include and incorporate various yoga postures and meditations that will activate and balance each of the Chakras and the corresponding sounds that help to harmonize and open each Chakra fully. Participants will leave feeling energized, blissful and in a state of expansion!  EARLY BIRD PRICE: $35 +hst, sign up before April 20th otherwise the price goes up to $45 +hst. UCM Members: 15% off.  
    SIGN UP NOW!