Jess - Teacher Photo

Jess Spritzer

Yoga is only one of Jess’ many loves and interests. She has been a schoolteacher, a private support worker, an entrepreneur, a baker and a yoga instructor. Jess started practicing yoga in an afterschool program at her local community centre, at just fourteen years old and it became a regular facet of her life a few years later. In 2008 she found Moksha, and delighted in the sense of sangha, she felt there. In 2009, Jess completed her first yoga teacher training. She is certified in Hatha, flow, children’s yoga, seniors’ yoga, mommy and baby yoga, prenatal yoga, Yin and Moksha. She loves crosswords, animals, art and the colour green.